Mahesh Krishnamurthy

Eat right and stay healthy

1 Comment / Health / Mahesh Krishnamurthy

Eating right and at the right time is very important. It helps prepare your body maintain it’s immunity. With good immunity your body can withstand any virus or bacteria. Eating right and eating at the right time are two different aspects of your health. You can simply eat right and stay healthy. Eating right You […]

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Protect your throat from viruses

Health, Immunity / Mahesh Krishnamurthy

Your throat is an important part of your body that need protection. The throat provides actions of swallowing. It also contains the epiglottis which helps us swallow with ease, gulp water as well as breathe. The throat comprises of the tongue, hard palate, soft palate, tonsils, epiglottis, the food pipe and the wind pipe. It

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