Use your body to stay healthy
Physical activity is necessary to optimise the use of Prana. Your body is meant to walk, run, pull, push, sit, stand, bend, twist, stretch and cringe. All this and more […]
Use your body to stay healthy Read More »
Health
How much water is good for you?
Water is essential for the body. It quenches our thirst. But, how does water help besides the fact that it feels good drinking water! Did you know that water helps
How much water is good for you? Read More »
Eat right and stay healthy
Eating right and at the right time is very important. It helps prepare your body maintain it’s immunity. With good immunity your body can withstand any virus or bacteria. Eating
Eat right and stay healthy Read More »
Protect your throat from viruses
Your throat is an important part of your body that need protection. The throat provides actions of swallowing. It also contains the epiglottis which helps us swallow with ease, gulp
Protect your throat from viruses Read More »
Protect your eyes and nose with Ayurveda
Your nose is one of the sense organs of your body which directly interacts with the environment. Nostrils are connected with your eyes as well as your throat. As we
Protect your eyes and nose with Ayurveda Read More »
COVID-19 Ayurvedic shows the way to Maintain personal hygiene
With the onset of COVID in India, several people shared various kinds of therapies which they claimed, will keep you away from COVID. People followed what they could. Some people
COVID-19 Ayurvedic shows the way to Maintain personal hygiene Read More »