Traditional Diets During Monsoon – The Indian Diet
During the monsoon season, Ayurveda recommends specific dietary adjustments to maintain balance and health.
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Time Tested Ayurvedic Preventive for Malaria
Did you know that there is a time tested Ayurvedic preventive for Malaria? Malaria is a serious and sometimes fatal disease caused by parasites of the Plasmodium genus, transmitted to humans through the bites of infected Anopheles mosquitoes. Common symptoms include high fever, chills, headache, and flu-like symptoms. If untreated, malaria can lead to severe complications and
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Time Tested Ayurvedic Cure for Dengue Fever
Dengue fever is a mosquito-borne viral illness caused by the dengue virus. It is transmitted primarily by Aedes mosquitoes, notably Aedes aegypti. It is prevalent in tropical and subtropical regions, including parts of Southeast Asia, the Pacific Islands, the Caribbean, and Central and South America. There is a time tested Ayurvedic Cure for Dengue Fever.
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How to successfully Prevent Typhoid
Typhoid fever is caused by Salmonella typhi bacteria. Typhoid fever was uncommon in clean households but now, seems to have gripped even them. Here are some tips on how to successfully prevent typhoid. What is the Salmonella Typhi Bacteria Typhoid fever is a fever that occurs in the intestines of us humans. It is caused
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Kapha – A sturdy body equation
Kapha binds the body while Vayu propels prana through the body and Pitta transforms matter from one state to another maintaining a healthy immunity. Kapha – a sturdy body equation, provides structure and robustness to all things and gives the cohesiveness needed to maintain a particular form. It is composed out of earth and water
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Vata dosha – The Propelling Force
What is Vata Dosha? Vayu is one of the 5 elements of nature. Vayu is necessary. It causes movement. Its absence causes death. Without Vayu everything will be still. However, the quantity of it that must operate in the body must be harmonious.When Vayu becomes unstable, it causes erratic displacement of matter. Vayu when unstable is
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What causes diseases – Ayurveda Wisdom
Ayurveda is a natural science that has matured over the ages. It transcends time. By natural science, we mean that it follows the laws of nature and having understood nature, the seers have exposed how nature maintains itself and how, we too can maintain our body, mind and all other faculties in the highest and
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Happy mind is healthy life
Your mind is capable of creating miracles. A happy mind is healthy life. Being confined to a physical space and access to electronic gadgets can leave you with a lot of challenges to deal with. Mental health depends on appropriate use of resources. The mind is the plane of awareness where thinking and feeling happens.
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Use your body to stay healthy
Physical activity is necessary to optimise the use of Prana. Your body is meant to walk, run, pull, push, sit, stand, bend, twist, stretch and cringe. All this and more is what your body is capable of doing and you must use your body to stay healthy. A well used body is a healthy body.
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How much water is good for you?
Water is essential for the body. It quenches our thirst. But, how does water help besides the fact that it feels good drinking water! Did you know that water helps flush toxins out from your blood? Why must we consume water and when and how and how much? This is a science that Ayurveda scientists
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