Appendicitis is a common yet potentially serious medical condition that occurs when the appendix becomes inflamed and filled with pus. It affects people of all ages, but it’s most common in individuals between the ages of 10 and 30. Early diagnosis and treatment are crucial to prevent complications such as a ruptured appendix. What Is […]
Appendicitis and its Prevention Read More »
In the blog ‘Food to Eat for a Healthy Gut – Part 3’, we walked through some simple rules to help take better care of our digestion. Building on that, I’d now like to take you a little deeper into a few more important practices and explain why following them can make a real difference
Food to eat for healthy Gut : Part 4 Read More »
In our previous blog, we briefly touched upon the concept of ‘Ritu Sandhi’, the transition period from one season to another. Would you like to join me so we can understand why this junction is so important for our health? Ṛtu Sandhi The word ‘Ṛtu’ in Sanskrit means ‘season’, and ‘Sandhi’ means ‘junction’. So, ‘Ṛtu
Understanding Ritu Sandhi – The Seasonal Junction Read More »
Have you ever noticed how most of our Traditional Indian New Year celebrations, such as Gudi Padwa, Ugadi, Tamil Puthandu, Vishu, Noboborsho, and so on, happen right around the start of the spring season? It’s quite beautiful when you think about it. Spring is all about renewal, growth, and fresh starts. Isn’t that exactly what
Traditional Indian New Year celebrations Read More »
The root cause of many illnesses lies in the mind underscores the powerful connection between mental and physical health.
Traditional Oils are always safe Read More »
The liver is a crucial organ. Here’s an overview of how Ayurveda describes its role and functions. If you must care for your liver, this post will help you.
Care for your liver Read More »
The spleen is an essential organ in the upper left abdomen, behind the stomach and below the diaphragm. It plays several critical roles in maintaining overall health and supporting the body’s immune system. When the spleen enlarges, it produces a pain that can be felt under the last rib on the left side. Caring for your spleen can help you enjoy a pain-free life.
Caring for your spleen Read More »
During the monsoon season, Ayurveda recommends specific dietary adjustments to maintain balance and health.
Traditional Diets During Monsoon – The Indian Diet Read More »
Dengue fever is a mosquito-borne viral illness caused by the dengue virus. It is transmitted primarily by Aedes mosquitoes, notably Aedes aegypti. It is prevalent in tropical and subtropical regions, including parts of Southeast Asia, the Pacific Islands, the Caribbean, and Central and South America. There is a time tested Ayurvedic Cure for Dengue Fever.
Time Tested Ayurvedic Cure for Dengue Fever Read More »
Your throat is an important part of your body that need protection. The throat provides actions of swallowing. It also contains the epiglottis which helps us swallow with ease, gulp water as well as breathe. The throat comprises of the tongue, hard palate, soft palate, tonsils, epiglottis, the food pipe and the wind pipe. It
Protect your throat from viruses Read More »
