June 2025

Do You Know Why You Sometimes Yawn So Much?

We usually think yawning happens only when we’re sleepy or bored. But there’s an interesting explanation you might not have heard before — especially from a more traditional and holistic point of view. It turns out, frequent yawning may be linked to your digestion. When you haven’t passed stools properly, your large intestines start collecting […]

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Healing with the Seasons: What to Eat During Rainy Days

For three months, we walked alongside one of our clients on her healing journey. She came to us seeking relief from fibromyalgia, her muscles constantly aching, spasms disrupting even simple movements. We did Nadi Pariksha and prescribed her medications and diet. She was determined. She followed our recommended medication and diet with unwavering dedication, never

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