Have you ever noticed how most of our Traditional Indian New Year celebrations, such as Gudi Padwa, Ugadi, Tamil Puthandu, Vishu, Noboborsho, and so on, happen right around the start of the spring season? It’s quite beautiful when you think about it. Spring is all about renewal, growth, and fresh starts. Isn’t that exactly what […]
Traditional Indian New Year celebrations Read More »
A month back, a couple brought in their 4 year old daughter who was having stomach pain, gas, and bloating, just an hour after eating. That’s not something we expect to see at such a young age, right? The first thing we asked her parents, after doing a Nadi Pariksha (Ayurvedic pulse diagnosis), was this – “Are
Food to eat for healthy Gut : Part 3 Read More »
The root cause of many illnesses lies in the mind underscores the powerful connection between mental and physical health.
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