Kapha binds the body while Vayu propels prana through the body and Pitta transforms matter from one state to another maintaining a healthy immunity. Kapha – a sturdy body equation, […]
Kapha – A sturdy body equation Read More »
What is Vata Dosha? Vayu is one of the 5 elements of nature. Vayu is necessary. It causes movement. Its absence causes death. Without Vayu everything will be still. However, the
Vata dosha – The Propelling Force Read More »
Ayurveda is a natural science that has matured over the ages. It transcends time. By natural science, we mean that it follows the laws of nature and having understood nature,
What causes diseases – Ayurveda Wisdom Read More »
Your mind is capable of creating miracles. A happy mind is healthy life. Being confined to a physical space and access to electronic gadgets can leave you with a lot
Happy mind is healthy life Read More »
Physical activity is necessary to optimise the use of Prana. Your body is meant to walk, run, pull, push, sit, stand, bend, twist, stretch and cringe. All this and more
Use your body to stay healthy Read More »
Water is essential for the body. It quenches our thirst. But, how does water help besides the fact that it feels good drinking water! Did you know that water helps
How much water is good for you? Read More »
Eating right and at the right time is very important. It helps prepare your body maintain it’s immunity. With good immunity your body can withstand any virus or bacteria. Eating
Eat right and stay healthy Read More »
Your throat is an important part of your body that need protection. The throat provides actions of swallowing. It also contains the epiglottis which helps us swallow with ease, gulp
Protect your throat from viruses Read More »
Your nose is one of the sense organs of your body which directly interacts with the environment. Nostrils are connected with your eyes as well as your throat. As we
Protect your eyes and nose with Ayurveda Read More »
With the onset of COVID in India, several people shared various kinds of therapies which they claimed, will keep you away from COVID. People followed what they could. Some people
COVID-19 Ayurvedic shows the way to Maintain personal hygiene Read More »
