How to successfully Prevent Typhoid
Typhoid fever is caused by Salmonella typhi bacteria. Typhoid fever was uncommon in clean households but now, seems to have gripped even them. Here are some tips on how to …
Kapha – A sturdy body equation
Kapha binds the body while Vayu propels prana through the body and Pitta transforms matter from one state to another maintaining a healthy immunity. Kapha – a sturdy body equation, …
Vata dosha – The Propelling Force
What is Vata Dosha? Vayu is one of the 5 elements of nature. Vayu is necessary. It causes movement. Its absence causes death. Without Vayu everything will be still. However, the …
What causes diseases – Ayurveda Wisdom
Ayurveda is a natural science that has matured over the ages. It transcends time. By natural science, we mean that it follows the laws of nature and having understood nature, …
Happy mind is healthy life
Your mind is capable of creating miracles. A happy mind is healthy life. Being confined to a physical space and access to electronic gadgets can leave you with a lot …
Use your body to stay healthy
Physical activity is necessary to optimise the use of Prana. Your body is meant to walk, run, pull, push, sit, stand, bend, twist, stretch and cringe. All this and more …
How much water is good for you?
Water is essential for the body. It quenches our thirst. But, how does water help besides the fact that it feels good drinking water! Did you know that water helps …
Eat right and stay healthy
Eating right and at the right time is very important. It helps prepare your body maintain it’s immunity. With good immunity your body can withstand any virus or bacteria. Eating …
Protect your throat from viruses
Your throat is an important part of your body that need protection. The throat provides actions of swallowing. It also contains the epiglottis which helps us swallow with ease, gulp …
Protect your eyes and nose with Ayurveda
Your nose is one of the sense organs of your body which directly interacts with the environment. Nostrils are connected with your eyes as well as your throat. As we …